Back to Your centre in ancient scotland

This is an 7 days, 6 nights elemental spiral retreat.

We will be sitting in circles, visit ancient sacred stones and telluric vortexes, historic castles, enchanted forests, and sample local food and delicacies.

You will get to explore the heart of Scotland as you get to explore your own heart.

Workshops include: Hawthorn Ceremony, Learn how to forage and build your smudging/ saining kit and use it, Dyads, Hike through historic and mysterious Glens, maze navigation, ecstatic dance, Clootie Tree ritual, breath work and hiking.

Everyday we will honor the turning of the wheel of medicine. 

Day 1: Medicine from the East, Air, Intention Settings, Clootie Tree Ritual.

Day 2: Medicine from the South, Fire, Purification, Saining Ritual.

Day 3: Medicine of the West, Water, Let go and Flow, Forest Bath.

Day 4: Medicine of the North, Earth, Ground, Meet the Ancient Stones.

Day 5: Medicine of the Sky, New Future, Hike a summit to the Eagle Medicine.

Day 6: Medicine of PachaMama, Connect, Sacred Roisìn Ceremony.

Day 7: Medicine of the heart. Bloom. Sharing circle.

This is a journey back to yourself. You will be supported by means of conscious and regenerative eating and the connection with nature. Every day you will have beautiful hands on workshops about food, yoga, pranayama and old Celtic wisdom. You will go on a journey to experience, deepen and enjoy the wonderful existence of your own being.

https://anteostherapies.godaddysites.com/scotland-retreat-2024

Daily Program

• 08:00 Pranayama
• 8:30  Breakfast
• 09:00 Free time / self-study
• 12:00 Lunch
• 13:30 Daily Activity ( Hikes, Forest bath, old stones meditations, excursions, workshops, teachings)
• 18:00 Daily circle
• 19:15 Dinner
• 20:00 Journaling (optional but recommended)
• 21:00 Goodnight